‘Tis The Season For Pumpkin; 53 Pumpkin Recipes
‘Tis the Season for Pumpkin! Pumpkin Pie, Pumpkin Cake and Pumpkin Muffins. But what about Pumpkin Dip, Pumpkin Bacon Ratotouille or Creamy
Category Archives: Shakes & Smoothies
A Simply Sweet Green Smoothie & Blending Guide
For a great start to the morning or an afternoon boost – Green Smoothies are a simple and quick way to get your daily nutritional dose of fruits, vegetables, and proteins. This blended frozen treat serves as a delicious and healthy pick-me-up. At our house our “go to” simple green smoothie recipe includes five ingredients… Read More
Sweet Saturday Smoothie
In celebration of Saturday why not sweeten up your smoothie just a little bit. This Strawberry Protein Smoothie serves 3 and will be sure to make your taste buds smile. – 2 cups Unsweetened Almond Milk – 1 cup Frozen Strawberries (if using fresh, add ice) – 2 Bananas – 1/2 Scoop of Vanilla Protein… Read More
Double Berry Green Smoothie
This Double Berry (not so green in color) Green Smoothie is a great way to start the day. It contains both Strawberries and Blueberries however it is not very sweet. The Honey & Vanilla Protein Powder add some sweetness but if you are looking for a sweeter Double Berry Green Smoothie substitute the Avocado with… Read More
Pineapple Protein Shake
This is my favorite way to enjoy a Protein Shake; mostly because I LOVE PINEAPPLE!! Blend: 1 Cup Frozen Pineapple 1 Cup Unsweetened Almond Milk 1 Scoop Vanilla Protein Powder 1 Tablespoon Chia Seeds (*soaked) 2 Tablespoons Honey This recipe makes 2 servings and contains 230 calories per serving. Substitutions: – Fresh Pineapple; Add a… Read More
Cranberry & Citrus Green Smoothie
Are you one of the many I hear from that LOVES Smoothies but doesn’t so much love Greens? Or are you one that prefers to skip Dairy yet you keep coming across Smoothie Recipes that include milk? You are not alone. Williams-Sonoma has an initiative seeking a similar “not so typical smoothie”. AND I HAVE… Read More
Green Smoothie Recipe Round-Up
My family LOVES Green Smoothies. Particularly THIS Green Smoothie. It is super simple, naturally sweet and packed with protein. I have rounded up 10 Green Smoothie Recipes; most of which I have tried and all of which sound amazing. Whether you include dairy in your diet or prefer to skip the dairy, there is a… Read More