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Category Archives: Shakes & Smoothies

Nov222015Aug 15 2020

‘Tis The Season For Pumpkin; 53 Pumpkin Recipes

by Trish, in category Appetizers, Beverages, Breakfast, Crock Pot Slow Cooker, Desserts, Main Dish, Pumpkin, Recipes, Round-Up, Shakes & Smoothies, Sides

 ‘Tis the Season for Pumpkin! Pumpkin Pie, Pumpkin Cake and Pumpkin Muffins. But what about Pumpkin Dip, Pumpkin Bacon Ratotouille or Creamy

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May32014Apr 14 2015

Sweet Saturday Smoothie

by Trish, in category Recipes, Shakes & Smoothies

In celebration of Saturday why not sweeten up your smoothie just a little bit. This Strawberry Protein Smoothie serves 3 and will be sure to make your taste buds smile. – 2 cups Unsweetened Almond Milk – 1 cup Frozen Strawberries (if using fresh, add ice) – 2 Bananas – 1/2 Scoop of Vanilla Protein… Read More

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May192014Apr 14 2015

Double Berry Green Smoothie

by Trish, in category Recipes, Shakes & Smoothies

This Double Berry (not so green in color) Green Smoothie is a great way to start the day.  It contains both Strawberries and Blueberries however it is not very sweet.  The Honey & Vanilla Protein Powder add some sweetness but if you are looking for a sweeter Double Berry Green Smoothie substitute the Avocado with… Read More

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Jun182014Apr 14 2015

Pineapple Protein Shake

by Trish, in category Recipes, Shakes & Smoothies

This is my favorite way to enjoy a Protein Shake; mostly because I LOVE PINEAPPLE!! Blend: 1 Cup Frozen Pineapple 1 Cup Unsweetened Almond Milk 1 Scoop Vanilla Protein Powder 1 Tablespoon Chia Seeds (*soaked) 2 Tablespoons Honey This recipe makes 2 servings and contains 230 calories per serving. Substitutions: – Fresh Pineapple; Add a… Read More

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Dec212014Apr 14 2015

Cranberry & Citrus Green Smoothie

by Trish, in category Recipes, Shakes & Smoothies

Are you one of the many I hear from that LOVES Smoothies but doesn’t so much love Greens? Or are you one that prefers to skip Dairy yet you keep coming across Smoothie Recipes that include milk? You are not alone.  Williams-Sonoma has an initiative seeking a similar “not so typical smoothie”. AND I HAVE… Read More

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Mar112015Apr 14 2015

Green Smoothie Recipe Round-Up

by Trish, in category Recipes, Shakes & Smoothies

My family LOVES Green Smoothies.  Particularly THIS Green Smoothie.  It is super simple, naturally sweet and packed with protein. I have rounded up 10 Green Smoothie Recipes; most of which I have tried and all of which sound amazing.  Whether you include dairy in your diet or prefer to skip the dairy, there is a… Read More

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