Simple Salad Recipe | Tomato, Cucumber and Spinach Salad

This refreshing simple salad recipe is made with just a few ingredients. Along with tomato, cucumber and spinach you will need avocado and cilantro to craft this flavorful dish.

Simple Salad Recipe
Tomato, Cucumber and Spinach Salad

Top a bed of fresh spinach with the combination of tomatoes, cucumbers, avocados and cilantro to create this tasty simple salad or skip the spinach and create this veggie packed refreshing union to enjoy as a side dish. Anyway you serve it this light refreshing combination is absolutely delicious.

fresh ingredients chopped on cutting board

Kitchen Tools & Supplies

cucumbers, tomatoes & cilantro in a bowl

Recipe Ingredients

Follow the simple steps below of chopping, dicing, cubing and mixing then cover your fresh colorful creation and refrigerate it for 30 minutes before serving.

Simple Salad Recipe
Tomato, Cucumber and Spinach Salad

Enjoy this refreshing simple salad recipe is made with a few fresh ingredients. Avocado, tomato, cucumber, cilantro & spinach make up this flavorful dish.

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Simple Salad Recipe | Tomato, Cucumber, Spinach

Course Salad
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings 4


  • 4 cups Fresh Spinach
  • 1 1/2 cups Grape Tomatoes, halved
  • 1 1/2 cups Cucumber, chopped
  • 1/4 cup Cilantro, diced
  • 2 Avocados, cubed
  • 3 tbsp Olive Oil
  • 1 1/2 tsp Garlic Salt
  • 1 tsp Ground Pepper
  • Lime Juice


  1. Begin by cutting the tomatoes in half then place them in a medium size mixing bowl. Next peel and chop the cucumber then dice the cilantro and add both veggies to the bowl with the tomatoes. Gently fold in 3tablespoons of olive oil then set the bowl aside.

  2. Next, cube the avocados then add them to a small mixing bowl.Stir in a little lime juice with the avocado to keep it from browning then add the avocado into the bowl of prepared veggies.

  3. Add garlic salt and ground pepper then use a spatula to gently mix the ingredients. After all of the vegetables are covered well in olive oil and spices cover the bowl and place it in the refrigerator for 30 minutes.

  4. Removed the chilled bowl from the refrigerator and gently stir to mix in any oil that settled in the bowl. Serve cold as a side dish or over a bed of spinach leaves as a salad. Enjoy!

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About Trish

When this sleep deprived self proclaimed tea addict is not creating content for this here blog, Trish can most often be found at the Soccer field or watching a football game. Trish is a passionate volunteer, contract accountant, avid fan of the Dallas Cowboys and will only eat Oreos in pairs. She has two boys born sixteen years apart and her favorite place in the world is by her husband's side - preferably in a football stadium, at Disneyland or in San Diego.